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Cut out a strip of the same or contrasting fabric as long as the neckband plus a little more. Mine measured 29 1/2" and was cut with a few inches to spare for good measure. The strip should be cut perpendicular to the selvage. It should also be cut about twice as wide as you want the neckband to be, plus 1 inch more for the seam allowance.

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Burdastyle

http://burdastyle.com//techniques/making-a-neckband/technique_steps/2