How to measure your upper arm circumference: Let your arm hang at your side. Run the tape around the widest part of your bicep. Make a slight muscle, not a He-Man type muscle, just a little flexed. Again don’t pull the tape around too tight, or the sleeve will never be comfortable. A good way to regulate this is to make sure you can fit a finger between the tape and your arm.
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Jun 27, 2010, 10.08 PMby smartalex999
thank you so much!
Jun 14, 2010, 01.07 AMby misskittyj
Thank you, very helpful indeed! :)
Feb 2, 2010, 01.10 AMby schwook72
Thankyou. I was looking for something like this.
Aug 27, 2009, 09.35 AMby mimi28
thanks…this is indeed helpful…
Aug 27, 2009, 09.35 AMby mimi28
thanks…this is indeed helpful…
Aug 17, 2009, 03.28 PMby nane09
thanks~ this was really helpful.(=