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a fitting assistant can be very expensive. Here's a simple tutorial to help you make your own. I've made mine two years ago, and no more pinning fabrics on myself anymore. no more ouchies, and making clothes has become fairly easy by now.

Technique Materials

fitting assistant from the store
toilet paper
t-shirt
needle and threat
tape ruler
you

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Burdastyle

http://burdastyle.com//techniques/fitting-assistant