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Before pouring the foam, I sprayed the inside of the mold with Pol-Ease 2300. Then I poured 3 lb rigid foam that comes in two cans. Mix equal parts quickly and pour into mold. It then expands. I poured in about 12 oz increments.

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Burdastyle

http://burdastyle.com//techniques/diy-dress-form/technique_steps/5