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Every month, women undergo an irritating and annoying cycle: menstruation.

A menstrual cycle can also be inconvenient and painful with associated problems such as headache, backache, cramps and even mood swings. Sometimes, the bleeding is so heavy that a woman cannot even move. The situation makes it even hard to breathe. Even when you want to complain, this natural phenomenon happening within our bodies is a monthly process which must be accepted.
Well, girl, you are not alone. Welcome to the international menstrual sisterhood!

To better understand, menstruation is the shedding of uterus lining to make way for the creation of new eggs and new cycles.