make a stress reducer (3173 Views)

this is a stress reducer, you put it in the microwave for about 40-45 seconds, or in the freezer for 1/2 hour-1 hour, and you will be able to sit back and relax with it on.

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Step 1 of 2

If you know how to make a pillow, make a long one, and do everything except stuffing it.
Step 2 of 2

Stuff it with dry,dry rice or corn. Then sew it shut, and now you can use it anywhere you want, like at the office when you are having a bad day, and you just pop it in the microwave, or freezer.

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Materials

~Fleece, or any other fabric you want ~Ruler ~thread ~scissors ~cheap rice, or corn

COMMENTS (6)

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bunnyshunny Ï Posted 19 August 2008 at 7:53 AM

Thanks for the how to, I have been making these for years, I make them wide enough to go over the thigh muscle, or across the ankle, We have several people in the family that play soccer, and other sport games. They all use these for sore muscles. Keep up the good work. Thanks again,bunnyshunny in Calif. Usa
nenasew Ï Posted 22 August 2008 at 11:59 PM
Making Dianas for everyone I know.

I am going to try this. Who doesnt need stress reduction. I think these can be great presents.
sophie007 Ï Posted 18 September 2008 at 11:41 PM

Ill start with this right away! this bags are perfect for abdominal pain when you have your period.. also, you think is safe to use corn? wouldnt it pop in the microwave? THANKS!
sashaisfresh Ï Posted 25 September 2008 at 11:02 AM

i used to have a bear with rice in it and it was the same idea.. i just never thought about making one! but anywho.. i just wanted to add that you can add cinnamon, or other spices and when its microwaved the smell is really soothing
xxruhbeccuhxx Ï Posted 29 September 2008 at 11:25 AM

This is awesome, I'm totally going to do this one as my very first project. I'm excited! :D
anneiv Ï Posted 1 November 2008 at 4:17 AM

Really useful !!! Can't wait to try it !!! As nenasew said "Who doesn't need stress reduction" !!!

tnx 4 sharing! ^__^